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    • Home
    • About
      • About Me
      • My Mission
    • Pelvic Health & Birth Pro
      • Pelvic Health
      • Birth Prep
      • Postpartum Recovery
    • Fitness Programs
      • Personal Training
    • Contact
    • Specialized Classes!
      • Restore your Pelvic Floor
      • Body Ready Method
      • Yoga for Fertility
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  • Home
  • About
    • About Me
    • My Mission
  • Pelvic Health & Birth Pro
    • Pelvic Health
    • Birth Prep
    • Postpartum Recovery
  • Fitness Programs
    • Personal Training
  • Contact
  • Specialized Classes!
    • Restore your Pelvic Floor
    • Body Ready Method
    • Yoga for Fertility

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Pelvic Floor Therapy

The greatest gift I can give to women is to help them heal their body & regain their freedom

At your first visit, expect to dive deep into your medical history so we can get to the source of the symptoms you are experiencing.  Be prepared to connect the dots and find out why you may be experiencing the symptoms you  have! Once you discover your body, you will learn how to apply various therapeutic techniques we learn together to practice on your own so you can better manage and improve your condition. Expect to be an active participant in your therapy program so you can transition quickly from therapy and regain independence, freedom and function again!  Following therapeutic treatment, a fitness program can be designed to support your specific condition so you can continue to progress and strengthen your body. 



Pelvic Floor Health

Pelvic Floor health is fundamental to a woman's overall wellness.  Often women are told that their pain or dysfunction is a natural part of aging, is in their head or that there is nothing that can be done.   

I am here to teach women what they can do to improve pelvic floor dysfunction, how they can thrive during pregnancy, prepare for an easier childbirth and manage pelvic floor health symptoms postpartum or after menopause.  


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Birth Prep Info

Treatment

Pelvic Floor Therapy for women of all ages and stages

Incontinence

Bowel & Bladder Incontinence: Treatment includes: Evaluation, Biofeedback, patient education, therapeutic exercises & additional modalities may be included as neded.

Prolapse

Treatment includes: Evaluation, Biofeedback, patient education, therapeutic exercises  and return to exercise/fitness, additional modalities may be included as needed. 

Dyspareunia/Painful Intercourse

Treatment Includes: Evaluation, Biofeedback, Manual Therapy, patient education, therapeutic exercises  and additional modalities may be included as needed. 


Scar Release Therapy/Post Op/ C-section recovery

Treatment Includes: Evaluation, Scar Release using various modalities, manual therapy, lymphatic drainage, therapeutic exercises, patient education & additional modalities as needed.

Diastasis Recti / Separation of the abdominal wall

Treatment: Evaluation, patient education, therapeutic exercises, manual therapy, fitness program to strengthen the core & additional modalities as needed.

Pain/Low Back, Pelvic Girdle, Pubic Symphysis

Treatment: Evaluation, patient education, therapeutic exercise, manual therapy, fitness program & additional modalities as needed.

Pelvic Health & Fitness

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